How to Adjust Ski Bindings: A Step-by-Step Guide
If you're unsure about adjusting ski bindings yourself, consider having them adjusted by a professional ski technician. Properly adjusted bindings are crucial for both performance and safety.
Adjust Length: Toe Piece and Heel Piece
- To fit your ski boots properly, the bindings need to be adjusted so that both the toe and heel pieces align with the boot's sole length.
- Unlock the toe/heel piece: Some bindings have a locking mechanism, such as a screw or lever. Loosen or unlock it to move the piece.
- Most bindings have a length adjustment scale with a range (diapazon) that corresponds to various boot lengths.
- Slide the piece forward/backward: Move the piece along the rail until it aligns within the suggested range for your boot sole length. The correct position will be marked on the rail or with an indicator on the piece.
- Lock it in place: Once the piece is properly aligned, lock it back into position or tighten the screw.
- Checking Forward Pressure: After adjusting both toe and heel pieces, make sure the forward pressure is correct. The forward pressure indicator is usually found near the heel binding. It should be in the middle of the indicated range when your boot is locked in.
Adjust the DIN Setting
- Using a screwdriver, turn the screw to match your calculated DIN setting for both the toe and heel bindings. The DIN number is usually displayed in a small window.